Hello guys just thought I would up data you all on the progress so it help a little bit with your selfs. Well I’m on day 4 now from going cold turkey I was taking 800mg to 900mg of codeine a day starting from like 5am till I go bed maybe bout 11pm that wen on for nearly 2years. Now today I feel pretty ok feel a bit out of breath now and again had about 4hours sleep other than that I think the worst is over I’ve did this like 3or 4 times in the past this has to be the easiest one but yea just make sure you eat fruit and get some vitamins I felt like crap yesterday wen I got some fruit and some vitamins tablets I just felt really good. Keep up the work people your all get there I think just looking at my 2 year old boy made me do it. They 4day may feel long but they will be gone before you no it good luck hope you all get well
