If you feel like you can then I do think it’s worth cutting contact. Even for a couple of days. Message on here instead and rage if you need to.
I find it very hard to do personally but when I do cut contact and stop responding to his messages it does seem to have some sort of effect.
Mine always says I’m too interested in what he’s up to but when I stop, it kind of flips the roles a little.
I feel like no one on here including me, has any control over their situation. We need to take some control back! Xx