You’ve not gone backwards ! Just the process and also the mental side will be nudging you to go back there. Don’t give in to it. Tomorrow you might feel a whole lot better! Yesterday I cried ALL DAY! Felt my life was hopeless. This morning woke up and went for a 3 mile walk with my dog.
Keep plugging, different days different feelings. This drug is evil and it will try and lure you back. Please don’t waste any more of your precious life on it xx