Hi Dotty ,
Well done ,you’re doing absolutely amazing ???? . Just keep going , it’s all temporary and will get easier each day ,I promise XXX I was taking dihydrocodeine and when I run out I’d buy Nurofen plus and solpadeine max . I don’t think it took me longer than anyone else to recover ..I’ve had stomach problems for a few months though .all other physical symptoms not longer than 10 days . Mental side takes a lot longer and you just need to find things that make you happy ,keep your mind and body busy to help the brain readjust . It’s just over 11 months for me and trust me ,with the time you don’t even think about those pills anymore . My partner takes them regularly so they are on the table all the time but they really don’t bother me . I just wish I came off them sooner . You can do this Dotty ,you’ve come so far already . Sending hugs and positive energy your way xx