Thank you Casey J.
I’m sitting thinking when will be the best time to start cutting down and should I cut down a full pill? I think it’s the not knowing how bad the withdraws will be that are worrying me. I think half a pill every couple of weeks. I don’t want to sit making excuses for ‘why I should wait’ or ‘that will take to long’. I know coming on here means I want to do it. I’m going to work out my husbands shifts so that if I am quite ill at least I won’t disturb him as much. Also of course I am obviously ashamed I have to do this. Thank you again for your replies and of course for not judging.It really helps.x