Well I know I’m taking to myself but at this point just writing it down is helping even if only a tiny bit.
I’ve just had a massive meltdown and sobbed my heart out because I cannot take this anxious feeling anymore. Nothing else has bothered me, I don’t even have restless legs (unless they are coming).
I guess I naively thought I would be seeing some improvement today, and waking up each morning with this horrible anxiety is unbearable.