Reply To: Day 18 cold turkey from codeine and starting to feel like myself

#37377
saintyone
Participant

Yes, I went completely ‘mad’ and lost touch with reality too! I had psychosis on 3 separate day’s and it was extremely hard to deal with, never had it before, so I just counted the minutes/hours until I could sleep again in the night, but dreaded what the next day would bring! They were long dark day’s! I had 5 day’s of uncontrollable crying which was difficult too! I reintroduced 2 x 8/500 codeine to see if it helped, but that just worsened my symptoms, so cut them out all together. 10 days of what seemed like, Hell. 9 days of anxiety & fatigue.

You’re not going mad, it’s only temporary! But it can be scary

Use breathing exercises, cold water on the face, try to get out for a walk to ease the agitation you’re feeling, and get as much sleep as you can, with each sleep your mind and body will recover ❤

The symptoms you’re feeling are intense, but they will pass. You’ll probably find that even if you don’t take any codeine, or take your old daily amount at the moment, you will still feel the same ???? Your brain is going in to protective & panic mode as it’s so reliant on the tablets.

Just take this day by day and remember to stay strong ❤

The fog & pains will clear soon ????

 

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