My husband has been doing amazing recently cutting down his drinking. But work has been stressful and he’s drank heavily today. He’s now been shouting at me saying he’s fed up of me etc. I am absolutely devastated. I know this is probably just a blip but it’s hard to not feel like your world is crashing down
I hope you’re ok. You know it’s probably just a blip but blips are painful reminders of what it’s been like in the past. They create worry, uncertainty and anxiety. I know because I’m in a similar situation. My heart is aching today and I feel so sad. I know it will pass with the usual ups and downs but it doesn’t make today an easier.