Michelle 100 – Don’t know how deep a place u r recovering from but I think u might be best to see a doc as u may need short term vitamins / potassium / thiamin tabs (bananas are an excellent source of potassium). If u have been heavy on drink for a long time and u just stop then ur body may react badly and ur blood sugar and salt levels can drop to dangerous levels.
Suggest u also get councelling – call a free phone line or speak to ur local medical team. It WILL help.
But well done u – it’s a brave brave decision u have taken and see the first 3 weeks out and u will feel MASSIVELY different. Use the way u feel right now to never go back to that deep dark place again. I never will and my life has never been better.
Please please stick with ur recovery Michelle 100. Better days are within ur grasp.