Really sorry to hear this laura.. hope you are ok. You dont deserve this at all
Ive been having cocaine for about 8 years now. I last touched it new years eve. So i am 5 week clean. My gf enough new years eve and said its either coke or i lose her and the kids.
Ive only been having it once a month. And may be once a week. And 2 week. It varys. Never did i have it through the week. But i never thought i was an addict
I have found out i am. If you take for.6 month, your an addict. Its got you. Ive admited that now..and i so much want to quit. Its no fun.. it sends me really depressed and suicidal. I have it in the house on my own a lot. But its only after alcohol. Alcohol makes u want coke a lot more! I wish i never touched the shit.
Anyway… this is what ive done to stay off it and helps such.
1.he has to admit defeat, and admit he has a cocaine problem
2. He needs to delete every mate to do with cocaine and dealer out his phone.
3. Do not drink any alcohol at all.
4. Stay away from trigger points. I.e- places were u picked drug up, places were you used.
5. Change his life around or his routine.
Ive took up reading, and i never read! And now im loving it. Its up to him what he chooses. Gym, make something, decorate, paint. Do gamea with kids, walking.
6. Ask for help.
I can go on all day. And ive got more to say. But its working for me. But he himseld needs to admit defeat and admit he wants help. Otherwise hes just gonna not be arsed and relapse.
How often is he using? Does he have alcohol when hes using?
Theres a great app called pocket rehab. Tell him to down load it.. its were addicts support and talk to each other its great, also he needs to watch afew videos by louise clarke on you tube on crack-cocaine part 123. She knows her stuff and helps people to quit.
Just ask me anything you want laura. I hope your ok. It effects everyone. And my gf is the same.