It will not be plain sailing we all know the score, but you are getting stronger.
I write stuff down myself, I have to otherwise I wouldn’t believe what was happening myself.
I was a bit brave today, I saved myself £35 a month on my council tax bill with husband leaving our home this week. Not much on the grand scale of things, it wouldn’t be enough for a night out on the ‘coke’ 😉 but a step forward, me taking a bit of control.
Stay strong.