Hi Louise, I think you have already made the first move by deciding you don’t want to be with your bf anymore. Remember you have nothing to be ashamed off so try not to worry about what people think. You need to start living your own life. Get back into going to the gym. Have you got any work friends/family who you can go out with? You talk about your dad not understanding. My mum is 81 and she knows all about my son and his drug addiction. She may not understand it all but she is a good listener. She also cuts every article she finds in the newspaper about drugs out for me to read – this can get a bit OTT but she thinks she is being helpful! You get yourself out there and start living your own life.
