March 3, 2019 at 11:32 am
#11469
dfh
Participant
Exactly same as I was. It was ridiculous. I started looking at it as paying money to feel crap essentially. I do still have times where I think about it but I try and skip to the rough bits. I think – I actually need a full nights sleep so I it’s not a possibility anyway. Keep in mind blocked nose, feeling crap and wasted money. Spend the money on something worthwhile, it helps to treat yourself in a different way. It was hard but I persevered as like you I was ready to stop. Cravings last 5 minutes max. Get busy until it passes. Honestly you can do it.