March 19, 2019 at 7:40 pm
#11682
unlikelyaddict
Participant
Hi Roger,
For me, 90-120mg is not a high dose at all.
I’ve seen 800+ a day.
Constipation: It happens.
You body does adapt somewhat. Take your dose earlier in the day, prefereably after a visit to the toilet. That way you should have very little in your system overnight and should be able to visit the toilet the next day.
As others have said, hydration, fruit and cereal will help. If things get really bad, you can try a laxative, but these don’t work if you are on codeine in my experience.
From your dose, I would say coming off should be relatively easy. I would consider cold turkey from this, and have done so without health problems.