Hi Dan,
dont be too pissed off about deleting instagram and FB, i think it causes mental health problems anyway – its all fake, people pretending they have amazing lives when really they are feeling crap inside.
I deleted it months back, i think i was addicted to it?!! its so addictive.. so i got rid, also it causes problems i think, my bf wasnt a fan of instagram, men are vile on there ha
youve got your holiday soon – i go in 3 weeks, where are you going again? i feel a bit awkward going as my bf obvs cant drink… its all inclusive as well, i wont drink if he isnt.. i would feel bad
hope youre ok anyway, keep strong mate youre doing really good