Hi katy im same.as you but im lapsing rougly once a month. But ive learned alot how to cope with it and stop..its just doing it.
Ive got to go to work now but ill come on tommorow and explain more..
But 1st watch louise clarke on you tube on crack cocaine part 123. Shes an expert and goes into detail how to stop and a lot more.
Download pocket rehab its were addict reach out to each other and it helps. And theres an emergency chat.. were if u are going to use some 1 talks you out of basically.
You need to totally change your life around. Get out of your routine and do.some new hobbies .. ill be back on 2mz