Do you feel the pills help the pain? be Honest.. there is so many other options to treat pain aside from Opitaes..
I never liked Tramadol, it didn’t give me the warm fuzzy feeling that codeine did but i know it’s good for reliving pain..
I genuinely think your best option right now is speaking to your GP, being honest about your pain and also your dependence and work out a plan forward.. Everytime I quit codeine my pain receptors would be on high alert and I know my body was tricking me into wanting the painkillers but I do understand you have serious back conditions… Have you seen a physio lately? They can work wonders!!
xAx