Dan, honestly mate dont beat yourself up about it, its brilliant that youve got a plan – thats so good.
Think how good youre doing, you barely do it, yes you have relapses but in comparison to some youre literally on the straight and narrow, you are almost there. Keep doing what youre doing.
Your plan sounds good – gym is my saviour when my mental state of mind is crap.
Not long now until your holiday xxxx