I feel guilty for being a bitch to my dad now and back then I thought it was as simple as just stopping addiction but it’s not. He even went cold turkey and after a fit he was told he couldn’t give up by himself because he could die and that’s why we both need to do it now before it’s too late and we can’t do it by ourselves. I know set backs are disappointing but you will do it and sometimes set backs are all part of giving up. Try not to be hard on yourself and just think about the new day tomorrow. I’m still at 3 tablets but I’ll definitely need 1 more. You will do better tomorrow you will you will just keep a positive mind. Positive mind positive actions. I also keep telling myself it’s tough I haven’t got a choice but to stick to plan because I physically can not get my hands on anymore. I think you’re stronger than you think because look how long you went between doses yesterday, you can do this!!