I get the guilt if I’ve taken loads and it also takes me ages to fall asleep because I worry about everything. You need to stay positive and I think that’s key to kicking the addiction. Once you’ve done the first day like I have today you’ll feel so proud and determined to do it the next day. This addiction we have can’t keep destroying our lives because if we keep this up we will end up losing everything and all we’ll be left with is the tablets. That’s another thing I keep thinking about loosing my daughter and that’s what is giving me that kick I need to do something about it. You will do better tomorrow! Keep saying that to yourself. Remember how strong you were yesterday and how long you went between doses and you can do this!
