Ive done loads of research and watched videos. This woman i watched on you tube has said if you take it for 6 month only at once a month your addicted to it. And shes an expert. Even if your going out every weekend having it.. your addicted to it. Because you always want it when out.
If your doing it at work i think you need to admit you have an issue lol.
How much are you having and spending a week?