Hey Johnb123,
Good on you for having another go!
So, I take no pride in saying that I’m a veteran at withdrawal attempts and the main drug of choice is Codeine but I have overcome Morphine addiction and that was horrendous let me tell you. Have you seen trainspotting? Anyway, I also like to refer to YouTube video and find some of the tips very useful but some of the best tips are: Hot baths absolutely Hot baths, or shower, and as many as you can. A good collection of high power vitamins, Imodium, orange juice, ice, sleeping tablets from boots, and most of all a large portion of determination to not take this life threatening drug again. Restless leg is a horrible symptom but the hot baths help and go for a random walk at night if you need too. It’s never easy buy unfortunately it’s an addiction and it’s Codeine. N+ is dangerous as I’m sure your aware but I have seen people’s stomachs rupture from taking it so either stick to codeine only products or try your best to quit.. good luck my friend.