It’s a really strange time for everyone right now but the pressure is on for people who struggle with dependency , mental health etc. Make a small goal maybes? It’s getting it off your mind which isn’t easy we always want what we can’t have. Defo have a look at SMART. Google drug support in your local area but I know SMART recovery have drop in meetings which no doubt they will be running online at present. Do it now don’t wait. Keep going day 3 will be behind you before you know it. You don’t need that shit you can live without it just have to revisit yourself
