I’m good thankyou day 29 today.
Engaging in my CBT therapy next appt is June 25th
My ex wife is now meeting other people etc butbits getting easier for me. Acceptance is hard but I just get on with it.
I’m noticing my calmness and happiness slowly coming back and I’m learning to love myself again my likes and dislikes etc.
I’m physically healthy again on the outside gaining weight I’m nearly 12 stone I was 10 and half a month ago. My mental health isnt too great but it’s getting better day by day I’m waking up happy ????
And im sleeping normally again and waking up early. This new life is great I’m totally against the drug and wont ever go back like I said.
I’m looking healthy and I’m getting here. I’m slowly returning to my old self before drugs. I’m excited myself because I know I’ve get a very bright and optimistic future
Ty for asking how are you?