I can relate to the bedroom like a tip. When my son lived with us , his room was awful, he looked awful, fortunately he still worked.
When he moved out..he inherited enough to get deposit on a flat.
The same day, we threw everything out his room.
I had another elderly relative who used alcohol to help her sleep initially, but she got addicted to it.
Doc said it lures you into a false sense of sleep, when it became a real problem, she had to get detox.
It must be very frustrating for you, especially living under your roof.
Please don’t let it affect your health too. I know lockdown is compounding matters, but try to get out for a walk, clear your head.
Is there someone you can confide in? If not, try Icarus trust for advice. Stay strong.
Always here to chat
Lx