The fact that you want change and your remarkable honesty about yourself means that you are stronger than you think. It is hard and will continue to be so at first which is why you must show absolute determination. If you can feel the health benefits after 1 week that’s good but this is when you need to be at your utmost defense. Don’t let anyone tell you otherwise, this is your life! Count the days and the weeks. Soon you’ll be counting months and years thinking how could I have put myself through that. Tough lesson but hopefully this will propel you to greater things and overcome any challenge that sets itself before you. Best of luck
