Reply To: Heartbroken and need help

#21424
danman83
Participant

Good luck with the psychology course. Life is about learning and having fun so I hope it all goes well. Ive not come out the other side just yet but I’m more prepared. I’ve just done my step 4 with my sponsor. I don’t know if you know much about it. But there are 12 steps we do. And step 4 is resentments. We have to let them go so I’ve had to write alot of resentments from my past. A lot of this is due to people using, and we need to let go of it. Soo… I have a lot of resentment to my dad., he screamed at me so much as a kid and put me down, I’ll be here all day if I go into detail. So I’ve just gone through them with my sponsor, he says your not at fault for it and ect.. Just move on from it. Its because we can hold on to these and causes us to use. It’s quite good really and makes sense. A bit like councilling. Sorry for going on haha.

Thanks for your comment. It really helps me. ????????

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