I actually don’t know much about the recovery process so really good to get an Insight, I’m sorry you had to go through that it’s painful and nobody deserves that, but also painful things make us stronger and that’s exactly what your doing so keep going and you will smash it! Writing them down is a great way of putting it out there so it isn’t in your mind going round and round, it’s a great technique and can be used in so many ways, your not going on at all, we’re all helping each other on here and you have helped me loads in the last few days with understanding things, If it makes sense then it will help that’s what I always think, if you get clarity on things you can always do something about it! Yeah the course will be great and give me something to focus on ???????? Keep us all in the loop oh how you are progressing Dan! Cannot wait to hear more of your journey mate
