My strategy isn’t all that great to be honest. I’ve been on a real crappy binge of taking nurofen and solpadeine together. So I’m cutting down my dosage of nurofen from 15 a day to 12. Then every 4 days I’ll drop one until I eliminate it altogether, then I can deal with my solpadeine problems.
Its slow, but I’m hoping doing it this way will work. Right now, I’ve got this really dull throb in my head and warm flushes in my chest but I know that just making through tonight, knowing I’ve dropped from 15 to 12 will be a massive massive boost for me.
I have vitamin c tablets here as someone told me these can help.. they are multivitamins so not sure if they will help.