[chris81]

Hey Eva good to hear from you, Ive been thinking of you today and windering how you were getting on. Sorry to hear you have had a rough day – Do you think it could be covid symptoms too? I think youve done amazing so far, keep strong. Its okay to be scared and anxious, have you tried listening to some calming music? Ive been drinking camomile tea which has helped with the anxiousness and fidgets when Im at a loose end. Also lavendar baths or bath salts in a dim lit room. May not be your thing but just throwing out a few of my tactics 🙂 Stay strong you are winning and it will get better! X