Hi Chris ,
Thank you for reply and thinking about my wellbeing on this hellish journey ( but better than being on opiates ) yes i do listen to meditation music but my stupid brain wont allow itself to be calm and heal … i know we can use the brain to heal . Mind over matter they say isnt it !@ i cant bath due to my leg not being able to get high enough as ligaments and muscles still sore . I like the ideas , Im pleased to hear your journeys going well . Well done you !! No its not covid i do regular 15 min tests in fact 5 lol all clear and ive had one jab .. i nearly lost my life to covid in dec .. Thankyou im hoping and praying it gets better , x you too