Hey Eva – Yeah similar things, I’ve put a little mini list below of symptoms Ive had so far up to right now as I type:
Flu like symptoms – Aches and general muscle fatigue (especially back and ribs)
Sniffles & Sneezing
Headache (like a dull ache not painful)
Nausea – A bit like when you get of a rollercoaster or theme park ride
Hot Flushes then really cold again
Cold Sweats (with Shivers)
Hard to get to sleep
Yawning
Head Frog
Constant mental battle, need more, no dont do it, just once, no dont do it etc etc
Those are my main ones really, things Ive tried thats helped me personally and gave me positivity so far:
Keep busy / occupied – This I think is the most important
Positive music – In earphones if possible
Calming / Meditation music
Baths with lavendar and low light
Green and Camomile tea
Lavendar LUSH products such as Sleepy body lotion
Sleep spray on my pillow to help with sleep – I got mine from Aldi
Sweet cups of Yorkshire Tea 🙂
Window shopping online to keep me motivated from a financial perspective