Hey Chas / Light thanks for the words and support as always, it is really helping having this little group 🙂 I’m like you this morning Chas, overwhelming desire to “just have a couple of more just this once”but I know I’ll feel guilty for it if I did and it’s only going to set me back. I have had my morning 90mg but my mind and body is thinking “if you just had another three you’d get a little buzz and have a day off constantly thinking about it”, but I’m staying strong, have my green tea at the side of me, I’m trying to find little healthy things like fruit, herbal teas etc as I was thinking that may give me a boost in itself from the nutrients and goodness. It has worked so far, just very conflicted yesterday / today, not sure what it is, maybe just a bump in the road.
What’s everyone up to today? I’m at a bit of loose end, possibly why my mind is wondering slightly more, I’m not down as such, just wish the “go on have a couple” thought / voice would go out of my head grrrr.
Hope you’ve had a better morning than yesterday Eva and you’re okay xx