Hi everyone.
Hope your day is going ok?
Chris if I were you I would reduce rather than cut the middle one out altogether, it is best to go slowly rather than stop too much of it abruptly – I know I went cold turkey but I wouldn’t recommend it as it was incredibly tough on my mind and body. Try and spread it out through the duration of the day and the withdrawal won’t be as bad.
Light, I wish it was snowing in Lincolnshire ! I love the snow. Everyone must keep on doing what you are doing. Don’t give up ????