So basically I was 4 month clean up untill May 4th from boxing day.
And for months I had been in agony with my shoulder and still am now. And I ended up getting paib killers with codeine from the chemist a week before my relapse.
These obviously started making me to feel great ect. And I was taking them just when I shouldn’t of done.
Plus I was getting urges of using.
I should if told my sponsor straight away and I never and I used a week later. They say the relapse happens a week before u have even used. And this was right with me.
I don’t take the pain killers now, and I connect with my sponsor easily now and will if I get any urges
It’s basically your head having you over telling u that you will be fine. And clearly u won’t.
Its about learning when there thoughts come in and eliminate them ASAP.