Hello Dodo,
My Tuesday is ok ish ????,thanks .
I must say , music was my saviour .I would get up in the morning ,coffee and loud music in my earphones .I started listening to Tomorrowland mix ( never liked it before ) .it gave me so much energy,made me a lot happier . Everyone is different ,but it’s best to find something that you enjoy doing .On a bad days I would read other people’s stories of how they got through this and it would also help to stay motivated .You have gone so far ,think how it would make you feel if you relapsed now …Crap,right ? Stay strong my friend ????