Hi Jaz, so happy to hear that you are 3 days clean! You have to celebrate these successes.
Take every minute, hour and day at a time.
I know Danman83 says he starts the day with meditation, so does my son, he said it resets your brain.
It is very important that you register for CA meetings even online would be better than nothing, my friend. At least you have others who can support you going through the more difficult stages of withdrawal.
Please don’t let this evil drug beat you, be strong ????.
I will keep you in my prayers Jaz.
Keep in touch here too.
Lx ❤