Hi lilgunner, I’ve read some of your posts before. That’s great news that your friend has come through rehab and coming home.
It’s also great that you are looking after you own health and well-being. Mindfulness and meditation are a great way to combat stress and anxiety.
My son has alcohol and cocaine addictions. He is currently in early recovery but without rehab. He is working through the 12 steps with a sponsor through AA fellowship.
I’m really proud of him as I know every day is a battle for our loved ones. One of the ‘steps’ is to openly make amends to those you have hurt during your addiction.
My son has apologised to us individually in our immediate family. He asked how it made us feel when he was using and about his behaviour. It’s an emotional experience but it clears the air and then everyone can ‘move on’ from it. It’s better not to dwell too much on what’s happened in the past despite how painful it’s been.
Thank you for sharing and I wish you and your friend many moments of happiness and positive experiences together ❤.
Lx