[dottylotty]

I have been taking it around five years,during this time I have had 2 knee replacements and have osteo athritis in both hands and both hips,my hands are what I can only desribe as gnarled ! The most I have taken in a day was 10 x 30mg.For the most part though I have got through on 8 a day.Thanks for replying to me.This is the only way I can get through it.