Hi Ruby, glad you find our chats helpful. Hearing other people have gone through this and come out the other side is so motivating. It really got me through it.
I think cutting down to 1 tablet is amazing! Don’t be hard on yourself. That in itself is a huge achievement! I just couldn’t taper. I wasn’t disciplined enough so be proud of yourself!
Hopefully today will be day 1 for you since you’re feeling ok but if it’s not today, it will be soon when you’re ready. I really do wish you the best of luck. You’ve got this and we’re all here for you x