Hi Shazza ,
I was on cocodamols for couple of years and then on dihydrocodeine ,it’s just pure codeine . i was overdosing on paracetamol as well while on cocodamol ,that’s why I asked to get it changed .If it’s 30mg I would say the withdrawals will be the same for both .I’m sure you can do this .Just stay focused and keep talking to us xx Best of luck