Reply To: Day 18 cold turkey from codeine and starting to feel like myself

#26957
rachbn
Participant

Well done for coming on here to talk it through. This happens. Random moments of craving the pills. In our minds it helps us get through those moments of stress. But we know it really doesn’t. It causes more harm than good in the end. But cravings are part of the process and can happen.

By this stage, you’ve gotten through the worst of the withdrawal symptoms and just want something to take the edge off the stress etc. We can convince ourselves that sure one dose won’t hurt at this stage but it does. It leads us back down a path until we’re back to square one again. Funnily enough, looking at statistics the biggest relapses happen 3 weeks in. I think this is why. We think we’ve beaten it so can be like other people and take them occasionally. We can’t as we don’t take these pills for pain like most, we take them as an emotional crutch.

You sound determined not to take them though. That’s the main thing. Be proud of yourself, that takes strength! And when you feel tempted, think of how far you’ve come. It would be such a shame to go back now. You’ve got this!

Keep chatting to us when you need xx

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