I totally understand how the anxiety would go into overdrive. The withdrawals are hard going on the body. I’m glad you’ve decided to go private, you need help sooner then later!
You’re bound to be tired after all that adrenaline yesterday. Work will keep your mind occupied. Take it easy too though. Mind yourself as rest is needed for the body to recover. Stay well hydrated also.
I’m so proud of you. Look at you today, you’re so much more positive than yesterday. If you can get through all that yesterday, I have no doubt you’re going to do this. Sure some days will be hard but you now know it passes. It’s temporary. You deserve a pill free life. I can promise you brighter days are ahead. Well done xx