Hi, first time posting. I’m pretty sure I’m addicted to Codeine, ive been taking Nurofen plus every day for the last year. I’m in the process of tapering off it (at its highest I was taking 5 pills twice a day) At the moment I’m taking 3 pills twice a day, then next week it will be 2 pills twice a day, etc. is this the right way to do it? When I finally come off it how long will it take to feel normal again? I’ve been reading this thread for a while but realised I was addicted myself and wanted to do something about it. I’m really scared about how long it will take me to get back to myself. I tried to go cold Turkey a few weeks ago but resulted in me feeling terrible and needing to take some time off work. Please can anyone tell me roughly, how long it will take me to get back to normal? I’ve been on them for just over a year.
