I didn’t taper as you know but the guidance is to reduce by a maximum of 10% a week and it says if you still aren’t feeling comfortable with that reduction after a week, then wait another few days until you feel totally ok again to taper further down the next 10%. This minimises bad withdrawal apparently. Some people can taper quicker than others as it depends on your own body etc. Start with whatever you feel comfortable with. If reducing by 4 makes you feel awful, then do less. It’s all about making the process manageable for you to maintain xx
