April 16, 2022 at 7:49 pm
#27933
rachbn
Participant
You did it really well Ruby. It took some strength and discipline to taper! I think slow and steady is the best way to go to ensure it’s maintainable at whatever level you find comfortable Flo. Sometimes people drop too much at the start and they end up in withdrawals for just an extended period of time which isn’t what you want either. You can change the amount you taper as you go depending on if you find it too difficult or if it was actually really manageable. You’re in control with a taper and it doesn’t matter how long it takes you cause the end result is the same X