Keep going everybody, it does get easier very quickly. If you can get vit D, vit c and a B Complex supplement they will help you. Magnesium Citrate will help anxiety, restless legs and sleep too. Vit D helps enormously with anxiety, I take 4000UI a day which is max recommended dose. These supplements don’t have to be expensive and work but not instantly apart from Magnesium Citrate which taken in bed can assist sleep straight away.
Congratulate yourselves for doing something routine like hanging the washing out to dry, doing that is a major achievement when we’re feeling so ill/rough.
You’re all doing great, I got off the stuff from help I got on here after many failed attempts on my own, you can too.
Good luck. Steph.x