Hi JFT,
Well done for getting to day 5 ???? as you know from previous withdrawals,the physical symptoms will soon ease off ,it’s the mental side of it that will take longer to settle . You have chosen the perfect time to come off them while you’re off work .you’re doing all the right things so just keep pushing and take one day at the time . You have already forced yourself to go out which i couldn’t do for a week . Just over 9 months for me and trust me if I could do it so can anyone ???? Good luck xx Join out Whatsapp group ,it’s full of caring and understanding people to help you through it xx