I have given in so many times because of the whole restless legs/whole body thing I swear my eyelashes jerk about
I have a weighted blanket which does help but of course it’s far too hot right now to get under it
I have put a bolster on the bottom of the bed and when the legs get going I push hard with my feet against it
This helps for a few seconds !!
I remember one of my failed attempts at quitting I wok my self up
I was sat up rocking backwards and forwards like a toddler !!
If anyone finds anything at all that helps for even a few seconds please let me know
Stay strong tomorrow is another day