Maybe in a way, it’s a good thing the choice has been made for you!
You’re right, an hour at a time. Keeping busy is a great idea- I didn’t have time to feel sorry for myself either and I think in a way, it got me through it better (and faster). Sleep hasn’t been an issue because we are moving house, so i’ve been so knackered that i’ve been out like a light at bedtime. Up loads earlier than I usually would though, but I LOVE that! I’ve spent years sleeping (due to codeine) so it’s great to wake up feeling refreshed!
Good luck xxx